Health Impact Archives • Lisa Smyth

A Wellness Program for Detoxing Your Living Spaces and Habits

Every Step Hurts — My Battle with Plantar Fasciitis

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EVERY STEP HURTS I may as well have had a club at the end of my appendage. That’s what my foot felt like when my plantar fasciitis was in FULL bloom. My arch was nonexistent, flat as a board. Tight as a drum. No bend to that puppy! I pretty much flopped my foot with […]

Air Pollution Inside Your Home Puts You At-Risk For Health Issues

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Even though you can’t see it, the air you breathe can affect your health.

It’s that time of year when we begin to hibernate in our homes more; cooler temperatures and shorter days. It also tends to be when we become sick more often. The build-up of air pollutants inside our home could partly be to blame.