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Lisa Smyth

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Tag Archives: stretches for plantar fasciitis

Every Step Hurts — My Battle with Plantar Fasciitis

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Every Step Hurts — My Battle with Plantar Fasciitis

EVERY STEP HURTS I may as well have had a club at the end of my appendage.  That’s what my foot felt like when my plantar fasciitis was in FULL bloom.  My arch was nonexistent, flat as a board.  Tight as a drum.  No bend to that puppy!  I pretty much flopped my foot with […]

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